Beginners AirYoga

The perfect introduction

New to AirSpace? Beginners AirYoga is the best place to start.

Moving at a slower pace, our experienced teachers will guide you through basic aerial hammock exercises, positions and alignment, providing you with the foundational skills required to prepare yourself for other classes at AirSpace.

Is Beginners AirYoga for me?
  • You’re new to AirSpace and not sure where to start, or…
  • You’re an existing student who wants to brush up on your skills
  • You love having fun while working out!

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AirYoga

Using the aerial hammock for support, you’ll build mobility, flexibility and strength.